AndDan triReportedly, on the evening of December 3, a 55-year-old man caused a surprise after 15-20 minutes of playing football at Cau Giay gymnasium (Dich Vong ward, Cau Giay district).
The patient is currently being treated at Hospital E. Doctors are trying to treat and save the patient’s life.
Pickleball is a new sport combining tennis, badminton and table tennis, attracting many participants because of its excitement and flexibility.
Why is there a risk of getting hit when playing puck?
Pickleball is a moderate intensity sport suitable for many ages.
Doctor
– Sudden increase in blood pressure: Soccer matches that require fast or sudden movements can cause blood pressure to increase suddenly, especially in the elderly or those who do not exercise regularly.
– Transient cerebral ischemia (TIA): During vigorous exercise, if the brain is not supplied with enough blood, transient cerebral ischemia can occur, leading to the risk of stroke.
– Increased risk due to cold weather: Cold weather, especially at night, makes blood vessels more susceptible to narrowing, increasing the risk of blockage or rupture.
Early warning signs require special attention
Stroke does not happen suddenly but often has early warning signs.
– Dizziness, loss of balance: You suddenly feel dizzy and cannot stand.
– Severe headache: The pain appears suddenly, lasts long and may be accompanied by nausea or vomiting.
– Weakness or numbness on one side of the body: Loss of feeling or inability to control an arm or leg, usually only on one side.
– Difficulty speaking or stuttering: You feel your lips and tongue are stiff, unable to speak clearly.
– Blurred vision or loss of vision: Sudden decrease in vision or temporary loss of vision, usually in one eye.
“If you notice any of the above signs, you should immediately stop the activity and seek medical help,” this expert emphasized.
According to Dr
Although Pickleball is not a serious sport, for those who are not used to practicing or have underlying medical conditions, the danger is still present.
“Heart attacks are not just a story for older people. Each person should listen to their body and recognize the risks for the best prevention,” said Dr. Manh.
Recommendations for safe winter sports
To minimize the risk of stroke when playing sports in general and handball in particular, especially on cold days, Dr.
– Warm up gently for at least 10-15 minutes to warm up the body, help dilate blood vessels and reduce the risk of spasms during exercise.
– When playing pickleball outdoors, especially in the evening, players should dress warmly, paying attention to keeping their neck, arms and legs warm.
– People with a history of cardiovascular disease, high blood pressure, diabetes or the elderly should consult a doctor before playing sports.
– Pickleball is a fun sport, you don’t need to practice.
– Avoid playing games at night when the temperature is low.
– Avoid dehydration and make sure your body does not get cold from the inside.
